Today we have a very special guest, DEEPAK CHOPRA™ MD, FACP. He is the founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. In this episode we discover how to unleash the explosive power of the brain. We dive into consciousness, metacognition and why the only measure of success is joy.
We discuss:
- Why your brain is part of the collective brainscape
- Vagal nerve stimulation, adaptogens, nutraceuticals, and VR
- The future of gene editing
- Your mindset impacts the age of your cells
Your brain is an instrument, it’s not who you are. It's the instrument you use, but the instrument you use, of course, is a reflection on who you are. -DEEPAK CHOPRA, MD, FACP
He shares insights on how the perceptual experiences created in your brain affect your biochemistry. Deepak shares tools and tips for using your mind to take control of your experiences. Tune into this episode to learn how to tap into your inner knowing, which will ultimately benefit your whole body and brain health.
Related links:
Deepakchopra.com
The Chopra App
Digital Deepak
Choprafoundation.org: Love In Action
www.neveralone.love: Suicide Prevention
Guest bio:
DEEPAK CHOPRA™ MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organization. He is the author of over 90 books translated into over forty-three languages, including numerous New York Times bestsellers. For the last thirty years, Chopra has been at the forefront of the meditation revolution and his 91st book, Total Meditation (Harmony Books ) is out now and helps to achieve new dimensions of stress-free living and joyful living. TIME magazine has described Dr. Chopra as “one of the top 100 heroes and icons of the century.”
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