Instructions for Qualia Mind®
Mind Instructions:
Mind Instructions:
Qualia Mind®’s intended effects are dose-dependent, varying with chemistry, body weight, general sensitivity and desired level of effect. The suggested serving size is 3-6 capsules. We recommend taking Qualia Mind first thing in the morning, preferably on an empty stomach.*
If stomach upset occurs, try it with breakfast instead.
Everyone's chemistry is unique, of course, and some users find that taking an amount different than the suggested serving size is key to optimizing the effects for their individual needs. If the suggested serving size does not match your needs, we encourage experimenting and adjusting the number of capsules you take with the help of your physician to find your optimal intake.*
Cycling Your Use:
Qualia Mind is designed to be taken 5 days on and 2 days off each week. This pattern has been shown to maximize the benefits while preventing desensitization. It does not matter if the “off-cycle” days are consecutive or apart, so long as they happen each week.*
For Best Effects:
Qualia Mind was designed to work for those getting adequate sleep, in generally good health, and practicing good self-care. Please read our full medical disclaimer on our website to make sure Qualia is right for you. Good/adequate sleep is the number one issue preventing users from getting the desired effects from Qualia. If you are not getting the results you were expecting, stop taking Qualia and work on getting enough sleep and try Qualia Mind again at a later date.
Medical Disclaimer:
You should not take Qualia if you are on any SSRI or MAOI medication, nor is Qualia intended to treat or cure any medical condition. You should consult a physician prior to taking Qualia if you have any questions or concerns regarding Qualia as it relates to your unique medical history and prescribed medications. Please read our full medical disclaimer prior to use.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
More Frequently Asked Questions
Can I take Qualia Mind® in addition to Qualia Mitochondria+?
Can I take Qualia Mind® in addition to Qualia Night®?
Can I take Qualia Mind® while intermittent fasting?
Can I take less than the suggested serving size of Qualia Mind®?
What is the suggested serving size for Qualia Mind®?
Is the dose of Qualia Mind® dependent on body weight?
Is it okay if I have my child or teenager take Qualia Mind®?
We do not recommend giving Qualia Mind® to children or teenagers, because (1) some of the ingredients have only been studied in adults, and (2) a 6 capsule suggested serving size contains 100 mg of caffeine, which when added to the amount of caffeine many teens consume in sodas, coffee drinks, energy drinks, etc., would place them above the amount recommended by doctors (The American Academy of Pediatrics suggests limiting caffeine intake to 100 mg in adolescents ages 12 to 18 years old and has not designated a safe threshold for caffeine in children 11 years old and younger).*
What is Qualia Mind®?
Qualia Mind® combines 32 ingredients that have been carefully selected to support mental energy, alertness, attention, concentration, focus, memory, mood, motivation, and overall cognitive performance.
Why do you recommend cycling Qualia Mind® for 5 days on, followed by 2 days off?
How can I ensure I get the most out of Qualia Mind®?
Several ingredients in Qualia Mind®—Rhodiola, Ginkgo, PQQ, Lutein, Phosphatidylserine, and Nutricog®, as examples—can be thought of as more akin to the tortoise than the hare from Aesop’s fable (i.e., “slow and steady wins the race”).
