Rose Y. reviewed Qualia Mind Essentials
about 4 years
ago
At a little over 12lbs, I found I needed to reduce my dosage from 5 to 3 capsules a day. Also, if you are sensitive to caffeine or metabolize it slowly, avoid taking this too late in the morning as it may disrupt your sleep. Taking 5 capsules first thing in the morning definitely kept my focus high but I also had trouble staying asleep at night. Three capsules worked better for me including taking a two day break after 5 days on.
Good focus but may disrupt sleep - adjust dosage accordingly
Related Reviews
Gregory G. September 15, 2020
Best supplements ever
I have never taken a supplement that gives me the focus and recall and energy qualia does for me
Andrew C. October 3, 2018
So far so good
I experience very minor short lasting headaches throughout the day on 5 pills but I haven't exercised in a few days. I also feel more dehydrated than without taking the pills and require more water at the end of the day upon realizing I forgot to drink enough. I believe after a couple more weeks ...
Manuel C. December 27, 2019
Love
Great results so far. Attention to detail and great focus. Helping me on my road to recovery of of drugs.
