Rose Y. reviewed Qualia Mind Essentials
At a little over 12lbs, I found I needed to reduce my dosage from 5 to 3 capsules a day. Also, if you are sensitive to caffeine or metabolize it slowly, avoid taking this too late in the morning as it may disrupt your sleep. Taking 5 capsules first thing in the morning definitely kept my focus high but I also had trouble staying asleep at night. Three capsules worked better for me including taking a two day break after 5 days on.
Good focus but may disrupt sleep - adjust dosage accordingly
Related Reviews
Michael K. February 6, 2021
New Clarity
I really appreciated this product and felt a new sense of clarity and focus!!
Cayce C. January 26, 2021
Moderately effective. I started out taking 3 capsules at a time and have taken up to 5. It seems to work “some” but reminds me a lot of when I take high potency b12.
Willing to try it more
Kevin P. June 5, 2020
I thoroughly enjoyed taking this
Really good stack. When I took this for the first time I became energized and ended up working out and going out of my way to get some sunshine in at a time when I usually don't feel like working out or doing much of anything. Most noticeably, though, I was filled with positive emotions and felt ...
Kevin T. January 23, 2021
Honestly I love it, I feel SO focused and productive. I know what I want to get done, within the time frame I want to do it in, and I've been able to stay focused and execute. I also am very focused socially and conversationally. I also have more motivation and energy to do all these things.
ALL natural focus
