JERRY M. reviewed Qualia Magnesium+
I do have to take this in the morning. If taken at night it gives me over vivid dreams. Plus, I can only take one. Even taking it in the morning two are too many.
Easy on the body and an added bonus of feeling calmer.
My body seemed to have now ill affect to the supplement and I felt a sense of calmness throughout it use.
A good supplement to assist in readying for bed
Helped sleep be more continuous as well as body relaxing prior to sleep
So fortunate to take this supplement!
It helped with my muscle fatigue. I gained good strides in my strength.