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Can I take Qualia Senolytic while intermittent fasting?

Yes. We consider Qualia Senolytic to be compatible with intermittent fasting. It does not contain any significant amount of the caloric units of energy found within food (carbohydrates, protein, and fat) that may disrupt a fasting period.

More Frequently Asked Questions

How can I ensure I get the most out of Qualia Senolytic?

Qualia Senolytic is intended to be a great complement to other Qualia products, especially the first product we created in our Longevity line, Qualia Mitochondria+.

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What should I expect when I take Qualia Senolytic?
What makes Qualia Mitochondria+ different from Qualia Senolytic? Should I take both?

Qualia Mitochondria+was formulated to support cells in making energy and keeping healthy cells healthy through the aging process. It's something designed to be taken on most days of the month. Qualia Senolytic was formulated to support pruning away of unhealthy cells as we age. It's something designed to be taken two days a month. We consider them to be perfect complements, with Qualia Senolytic being taken on a couple of the monthly off days from Qualia Mitochondria+.*

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Why do you recommend only taking Qualia Senolytic for 2 days a month?

Intermittent use—some experts call this a “hit and run” approach—is the way senolytics are most commonly used to support healthy aging.*

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Who should take Qualia Senolytic?
How soon will I notice benefits from Qualia Senolytic?

Qualia Senolytic should be thought of as a product that pays healthy aging dividends over time and with repeated cycles of use. 

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Is it okay to split the dose of Qualia Senolytic between different meals?

Yes. If you want to take part of the Qualia Senolytic with one meal (such as breakfast) and part with another meal (like lunch or dinner) or spread equally between three meals on the days you take it, that would be fine.

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Can I take less than the recommended dose of Qualia Senolytic?

Yes. While our general recommendation is to take 6 capsules a day on the 2 days a month we recommend that you take Qualia Senolytic, it’s perfectly fine to take a lower dose.

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Can I take less than the recommended dose of Qualia Senolytic?
How can I ensure I get the most out of Qualia Senolytic?