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Why do you recommend only taking Qualia Senolytic for 2 days a month?

Intermittent use—some experts call this a “hit and run” approach—is the way senolytics are most commonly used to support healthy aging.* The “hit and run” approach means that senolytics are recommended to be taken for a couple of days followed by a longer period of time when they are not taken. 

Senescent cells are created in, and removed from tissues constantly throughout life (and over shorter periods of time like a month). The goal of taking senolytics is to shift the balance in favor of removal, which should not require daily dosing since senescent cells accumulate slowly.* 

Think about this “hit and run” dosing as being a bit like how you might approach pruning a plant: pruning is something you’d want to do frequently but not every day. Another way to think about taking senolytics is as being akin to a water fast or detox protocol, which are not something done every day, but instead, would be something done for a few days periodically to support health goals.*

*These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, cure, or prevent any disease.

More Frequently Asked Questions

What should I expect when I take Qualia Senolytic?
Can I take less than the recommended dose of Qualia Senolytic?
Do I have to take the full dose of Qualia Senolytic spread out over two days?
What does this mean? Soy isoflavones are phytoestrogens?

The Soybean Seed Extract used in Qualia Senolytic contains soy isoflavones. Soy isoflavones are a type of bioflavonoid, which is often described as being a phytoestrogen. “Phyto” means plant, so phytoestrogens are plant-based compounds that mimic some estrogen functions in the body.

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How should I get started with Qualia Senolytic?

While there are no special instructions for getting started, a good way to introduce anything new is to start small and increase over time.

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How many calories does Qualia Senolytic have?

The nine high purity herbal extracts used in Qualia Senolytic do not provide any significant amount of the caloric units of energy found within food (i.e., carbohydrates, protein, and fat).

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What is Qualia Senolytic? How Does It Work?

Qualia Senolytic contains a combination of nine vegan ingredients and was formulated to be taken on two consecutive days once a month. It was created to support healthy aging in an area called “cellular senescence.”* But what is that?

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Should I take Qualia Senolytic with food?
Are there supplements I should avoid while taking Qualia Senolytic?

There are no known supplement ingredients that need to be avoided on the days you take Qualia Senolytic.

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Is it okay to split the dose of Qualia Senolytic between different meals?

Yes. If you want to take part of the Qualia Senolytic with one meal (such as breakfast) and part with another meal (like lunch or dinner) or spread equally between three meals on the days you take it, that would be fine.

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