Cycling maximizes the benefits while also preventing desensitization. As such, our products are designed for regular use, with cycling: 5 days on and 2 days off each week. It does not matter if the 2 "off-cycle" days are consecutive or apart, so long as they happen each week.
The only ingredient that produces a come-down effect when not taken is caffeine. Our product contains 90mg of caffeine – about the amount in a cup of black tea, or about a third as much as in a tall Starbucks coffee. Many people will still use some other caffeine source (coffee, etc) on the off-cycle days to prevent this. For maximum benefits, we recommend that people cycle off all caffeine (including this product) for one week every three months or so.
Will a tolerance form over time and/or cause dependency?
Key to the product’s effectiveness is cycling off 2 days per week. This is all that’s required to prevent tolerance from forming.
You may, however, notice over time that the product doesn’t seem to provide the same degree of uplift. Qualia was designed to create long-term lasting benefits and increase your overall baseline, so a less noticeable uplift over time is often indicative of a higher underlying baseline of mood and cognition being your new normal.
We do not recommend taking Qualia with any other psychoactive medication, such as Adderall.
You should consult your physician when discontinuing use of any psychoactive medication prior to using any product you are intending to replace the use of a psychoactive medication.
As found in our medical disclaimer, Qualia should not be taken by women who are pregnant or nursing.
The number one reason people may not feel the effects is lack of or poor sleep. Qualia works along the same pathways in the brain that move your memories from short to long term storage when you are in deep sleep.
If those pathways are blocked or unavailable due to lack of or poor sleep, you will not feel Qualia working.
The most common effects people report from Qualia Mind and Qualia Mind Essentials are increased focus and attention, increased memory and cognitive capacity, increased drive, motivation and positivity, and increased emotional resilience.
Though not common, a small percentage of people who have taken Qualia have noticed some increased level of anxiety when initially taken. Typically these are people who also notice an increased level of anxiety from caffeine related sources.
Typically the standard recommended dose is applicable across the board except for a small percentage of people. Body weight can be one factor that requires dosage adjustment, as can highly sensitive or de-sensitized systems. With this in mind, we recommend starting with the standard dose, and then, if needed, making any adjustments from there.
A very small percentage of people have reported some kind of headache or head pressure after beginning Qualia.
Parkinsons, Multiple Sclerosis, and Alzheimers are all very different conditions and those with these or any other neuro-degenerative conditions are contraindicated. To date, we have not done any clinical trials pairing Qualia with neurological conditions, and as such, have no data to share regarding its potential impact.
We’ve taken care to avoid risky ingredients and to select dosages that are unlikely to have negative effects for most people. That said, this isn’t a placebo. The supplements in Qualia have real effects and there is a lot in here. Read the instructions and follow them. If something feels wrong, stop using it.
If you are particularly sensitive to having heart rate increase because you have a heart condition or tachycardia, Qualia might be contraindicated. Please refer to our medical disclaimer and consult with your doctor.
If it’s only mildly elevated, stop use for a day or two, and try again at a lower dose, if you like.