I've been taking the supplement for 30 days to improve overall health. It has positively impacted my brain cognition, memory, metabolic functions, and muscle recovery after workouts, making it highly recommended. When taking the full dose of two capsules, I experienced mild niacin flush that subsides within 20 minutes and some bloating, so I now split the dose between morning and lunch. The capsules are convenient to take with plenty of water, and the product is well-packaged and sealed for f...
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