Jeff M. reviewed Qualia Night
1st wk didn't notice that much. Starting wk 2 my sleep felt more complete, more sleep cycles, 3rd & 4 wk this continued although I would have a night with shorter amount of sleep - waking up and not really getting back to sleep. 4th week somewhat continued slight decline perceived.
Sleep in a bottle
This definitely helps me get higher quality sleep according to my FitBit sense and Oura ring
Further personal use needed, however seemed like a solid product
Its hard to be able to truly give this a good evaluation as I feel that 5 days was not enough but in the time that I did take it I felt as though the quality of my sleep improved (hard to truly measure, had I been smart I wouldve had some objective data on sleep like duration, times I woke up etc...