It’s a good product. Not life changing for me. Actually had some rough nights of deep sleep during the week as shown on my oura. Not sure why, I usually have no issues with deep sleep. But based on the ingredients I doubt it could of been the formula. Not sure what it’s from. Either way, it was f...

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I typically have trouble falling alders and staying asleep (very restless rolling around sleep) but once I started taking this I’ve notice significant improvements In both problems. The only downside is I’ve been more drowsy that usual the next day.

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I found it to relax me subtly and enhance my wind down leading up to bedtime. My sleep was deeper and more productive. My sleep latency remained unchanged as expected. Overall, a beneficial start to a new product.

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Qualia Night seems to help my dreaming. I noticed it helped dreaming when I took it. I am currently taking a week break from it and I am having less dreams.

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