I have plenty of good things to say about this. At first, it almost took me to the hospital because im very caffeine sensitive and i haven't had any caffeine in years, so i took 5 and got an anxiety attack. I started taking 3 and just working my way up, now only taking 5 a day. After 3 weeks i fe...

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I have a much clearer mind. I can wake up a bit groggy I guess but now I wake up very quickly. I like the alertness and there's no shakiness. I also get tired and fall asleep well. I feel regulated.

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I don't even need to take 7 I usually take from 3-5 & they work fine also when it's time to sleep they don't keep you up.

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