Matthew R. reviewed Qualia Focus | Beta Tester
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My sleep, exercise, and diet habits remained the same across the 5 days. Approximately 7.5 hours of sleep, 45-75min exercise (crossfit style workouts). Wake up at 715, breakfast (more bias towards protein and fat) at 830 after drinking coffee and reading, work until 1300 (protein shake mid morning), eat lunch (less fat, more protein and carb bias) at 1300, work until 1730 (mid afternoon protein shake), 3g beta alanine prior to exercise session 1745-1900. Normally, I feel less productive and hit mental fatigue by 1500. While still less productive than the morning I felt like my periods of focused work in the afternoon were longer with the supplement and I needed fewer breaks with fewer distractions.
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Chris C. February 8, 2024
Must be working!
I’m not sure which product it is or it’s all 3 I’m now taking. (Focus and NAD+ and senolytic) but I’ve got so much more energy and focus and just want to get sh*t done! I love it. And will stick with it for as long as my poor budget allows. I’d love to try the night formula as I can’t stay asleep...
Allen H. November 22, 2022
Highly Recommend!
I have a major issue with focus and attention span, I’ve noticed that when taking Qualia Focus it helps with concentration, more diligent on not procrastinating and simply getting things done. I have a bad habit of saying I’ll get to it later and lately I’ve been staying on task. I’ve also notice...
