Matthew R. reviewed Qualia Focus | Beta Tester
My sleep, exercise, and diet habits remained the same across the 5 days. Approximately 7.5 hours of sleep, 45-75min exercise (crossfit style workouts). Wake up at 715, breakfast (more bias towards protein and fat) at 830 after drinking coffee and reading, work until 1300 (protein shake mid morning), eat lunch (less fat, more protein and carb bias) at 1300, work until 1730 (mid afternoon protein shake), 3g beta alanine prior to exercise session 1745-1900. Normally, I feel less productive and hit mental fatigue by 1500. While still less productive than the morning I felt like my periods of focused work in the afternoon were longer with the supplement and I needed fewer breaks with fewer distractions.
focus is exactly what it helps do
I work in a restaurant that stays very busy. This product really helps me be able to focus and prioritize tasks. It helps remove brain fog for me and helps keep me from becoming overwhelmed. Focus is exactly what it does. I have given them to some coworker who said the same thing. great product.
This is an amazing product!
I first ordered Focus not knowing, but hoping it would help me stay sharp for hours at a time, when I plan and write courses that I teach. I was not disappointed! Anytime I have important projects to work on I take two capsules and can plan on having sharp, focused, mental energy for many hours o...
Great product-great results
Noticeable energy and focus. I’m convinced