Christiane W. reviewed Qualia Mind Essentials
Energy and focus were good all week.
Mr
It has not done a thing, that I can detect to change my energy, focus, or any other factors that the product claims.
First two days my focus was sharp. Felt good all day. Recently, I haven’t had the same feeling but it’s most likely due to lack of sleep (our five year old has been waking up in the middle of the night all the sudden!). Still, I’ve liked the product so far!
Sharp Focus
I have been taking this for over a year now and I have had nothing but a positive experience. When I combine Qualia Focus with my morning breathing (Wim Hof Method), meditation and a CrossFit workout I will have 6-10 incredibly productive hours. I would put my productivity increase due to Quali...
I take 5 capsules of Focus first thing in the morning on an empty stomach with water. I then meditate for about 40 minutes. Since I started using this product I have noticed that it is much easier to maintain my focus on my breathe while meditating. I also don't need much time to 'wake up' my brain after waking. I notice a much easier transition into my work in the morning. I do not get jittery or feel anxious on this product even when I take it on an empty stomach (sometimes but I drink coffee on an empty stomach I get uneasy). I notice that it doesn't have any noticeable effect on my sleep.
Focus wakes me up and preps my mind for morning mental work