Hanna W. reviewed Qualia Night
Best sleep product that I have tried. Works better than combination of other products and methods. Affects during of sleep, duration and quality of Rem and Nrem sleep per Oura ring. Feel rested and refreshed in the morning. Better energy during the following day.
Helps fall asleep
I took the product about 3 hours before I go to sleep. It definitely helped me get drowsy and I was able to fall asleep quickly. On average I would sleep well until about 4 am or so, and then be wide awake. This was annoying because I would still feel quite tired and wanted to go back to sleep, b...
Better Sleep and Recovery
Slept great! Definitely looked forward to taking it every evening, I rested well and was ready for the next day. Specifically noticed lower resting heart rate and improved HRV (via Oura), was able to train harder (6 days per week) and feel recovered.