I experienced a general feeling of well-being, and increased energy. I had better control of my appetite. I used a hand held mixer which worked well and made the drink frothy.

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The overall product is good, the only issue is the taste can be a bit bitter on its own but a splash of juice or adding it to a smoothie easily fixes that. I like that the product combines probiotics with the prebiotic fiber instead of just taking prebiotic fiber alone.

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Better bowl movement

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This certainly helped my digestion, keeping me regular with easy BMs. I really like that it has several fermented ingredients, good starches and fibers, along with digestive enzymes and probiotics. It even has postbiotics, which I had yet to experiment with. It really covers all the bases when it...

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