Katie M. reviewed Qualia Night | Beta Tester
My quality of sleep was suffering before I started this trial. I tested taking 2, 3, and 4 capsules. Taking 2 and 3 was not much difference. Both had solid sleep quality and I woke up wide awake after 6 hours (would like at least 7). I'm usually still sleepy when I wake up, no matter how much quality sleep I get. I felt tired and foggy after being awake for about 3 hours though.Taking 4 was really deep, quality sleep for about 9 hours. Body felt well rested, but had a mild headache. I would like to dial it in to my specific tolerance. Overall, this is a great product!
Better sleep
I started with two capsules, and had small benefit, then I moved up to four capsules and slept really sound for 5 to 6 hours. When I ran out I really missed it, about to order more.
Give you the extra edge and restful sleep you needed
I've been using the Qualia series of supplements, particularly the Night formula, and I must say, it's been a game-changer for my sleep. The Night series seems to enhance deep sleep noticeably, leaving me feeling more refreshed in the morning. However, when it comes to the Mind product, I've n...
Effect Builds Over Time
I didn’t notice too much of an effect the first 3 days, by day 5 I was definitely waking up more energetic and didn’t feel the need to immediately turn to coffee.
More restful sleep, no matter how much or how little
I've been taking Qualia Night for the better part of a month now, and have definitely noticed an improvement in both the quality and length of my sleep (I track my sleep with an Oura ring), despite not having changed anything else about my nighttime routine during that time (warm shower an hour b...