Debbe M. reviewed Qualia Night | Beta Tester
Not the outcome I was hoping for.
My work day is long. Up at 0430, out the door by 0600, home by 1800 and asleep at 2000. Taking anything earlier in the day would be during work or my commute. I couldn't tell any difference in how quickly I fell asleep or how long I stayed asleep. This product may be more useful for folks with typical work/sleep schedule. I need deep sleep without interruptions for 7-8 hours. And maybe, just maybe, wake up refreshed once in a while.
Related Reviews
Jonathan D. November 5, 2023
Hard to tell ...
If I have the ability to update my review here, I will. But I'm still pretty new to using this product and it's difficult to tell the difference. My nights have been difficult prior to this product and I've used lots of other supplements, and it's always been hit or miss, so it's hard to tell if ...
Benjamin M. July 15, 2024
Better Nights
I have trouble staying asleep as well as entering R.E.M. cycles. After a couple of nights I've seen an uptick in my HRV as well as R.E.M. cycles. Will continue to monitor to see where I'm at after every week. Also, I appreciate the two day off cycling, this makes a lot of sense.
