Justin H. reviewed Qualia Night | Beta Tester
Started taking July 6, 2020 took at 6:00 p.m. (most nights with bed time 10:30 to 11:00 p.m. to be up at 7:00 a.m.) I suffer from Restless leg syndrome and nerve issues stemming from lower back. Although I only slept approximately one hour, the amazing thing was that my legs were calm. Second night July 7, 2020 took Qualia Night at 7:00 p.m. and slept approximately 5 hours straight. Legs still felt good. Third night July 8, 2020 took Qualia Night at 7:15 p.m. and slept a total of 6 hours waking up twice in between. Legs still felt good. Fourth night July 9, 2020 took Qualia Night at 7:30 p.m. and slept about 4 hours straight with legs being achy and restless somewhat. Fifth night July 10, 2020 took Qualia Night at 7:30 p.m. - bedtime midnight and with free schedule, able to sleep later and slept about 6 hours. Legs seemed ok. Overall the biggest benefit was my legs cooperating better.
FINALLY SLEEP
I HAVE STRUGGLED WITH GETTING A GOOD NIGHT'S SLEEP FOR YEARS. NIGHT HELPED ME FINALLY FALL ASLEEP, AND I WOKE UP REFRESHED IN THE MORNING!!
Better Sleep and Recovery
Slept great! Definitely looked forward to taking it every evening, I rested well and was ready for the next day. Specifically noticed lower resting heart rate and improved HRV (via Oura), was able to train harder (6 days per week) and feel recovered.
Seems to do something.
I would need to take this product for a longer period of time to be able to ascertain if it makes a substantial difference. I feel like I had less "bad" nights and more what I would call "moderate" nights of sleep while taking Qualia Night. I noticed that I experienced more dreaming then I typica...