Timothy D S. reviewed Qualia Night
Sleep
Increase in Quality of Sleep
After taking this product for four days, I haven't experienced a dramatic change in overall sleep duration. However, what I notice most is my overall quality of sleep and time spent staying asleep. Comparing my previous sleep data I see a significant difference in the early hours of my cycle. I s...
Restorative sleep guaranteed!
The first night I took Qualia Night, I couldn't shut my mind off and it was hard to fall asleep (not positive what external factors also could have contributed to this). However, this was the only night I experienced this. The next 4 days, I did not have a hard time falling asleep and I woke up f...
Seems effective, set an alarm to remind you
It was a bit difficult to remember to take the pill so early in the evening, so I got a false start or two. When I began to remember to take it by 7pm or so by using an alarm, I seemed to get tired at my ideal bedtime and sleep soundly, feeling well-rested when I woke.