Kristen B. reviewed Qualia Night
I have a terrible time falling asleep and have for years. I have taken lots of different pills, most recently an OTC sleep aid in high doses. I have been taking Night for a few months now and can report that I rarely need to take the OTC drug any more! I'm happy about that because I have been wanting to not take a drug to sleep.
Not quite sure yet
I gave this four stars because I’m not quite sure if I can tell anything yet. I started taking 4 capsules with dinner for just over a week, but at the same time I was trying one other new thing. I have an Oura ring and when I was trying both new things my HRV went down. So I stopped both, waited ...
Qualia Night improved my sleep
I was able to cut the number of wakenings from 6 to 10 a night down to 4 or 5. I was able to return to sleep quicker. I was so relaxed each morning, I found it hard to get myself out of bed.
Eases my night routine
Eases my routine and no more groggy morning. I no longer feel like peeling myself out of bed each day...