Can I take Qualia Magnesium+ in addition to Qualia Night®?
Two capsules of Qualia Magnesium+ contain 350 mg of magnesium and Qualia Night® contains 50 mg of magnesium per serving. A full daily serving of both products contains 400 mg of magnesium. The National Institutes of Health Office of Dietary Supplements recommends that magnesium from dietary supplements not be consumed in amounts above 350 mg unless recommended by a healthcare provider. If you are going to take both products, taking 1 capsule per day of Qualia Magnesium+ would keep you below the upper limit of 350 mg.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
More Frequently Asked Questions
Can I take Qualia Magnesium+ in addition to Qualia Skin®?
Is the suggested amount of Qualia Magnesium+ dependent on body weight?
No, our suggested amount of Qualia Magnesium+ does not take body weight into account, but it is perfectly fine to take a lesser amount for any reason, including body weight.
Can I take Qualia Magnesium+ while intermittent fasting?
What is the suggested serving of Qualia Magnesium+?
We recommend taking 2 capsules of Qualia Magnesium+ daily for adults and adolescents 14 years old and older.
What benefits should I expect when I take Qualia Magnesium+?
While magnesium has many functions in the body, some of the most common benefits of Qualia Magnesium+ include support for calmer moods, easing tense muscles, promoting restful sleep, soothing feelings of stress, and facilitating recovery from exercise.*
Is it okay if I have my child or teenager take Qualia Magnesium+?
The amount of magnesium in 2 capsules of Qualia Magnesium+ is 350 mg; there is 175 mg of magnesium in 1 capsule.
Can I take Qualia Magnesium+ in addition to Qualia Energy Shot?
Two capsules of Qualia Magnesium+ contain 350 mg of magnesium and Qualia Energy Shot contains 25 mg of magnesium per bottle.
How many calories does Qualia Magnesium+ have?
Should I take Qualia Magnesium+ with food?
Do I keep Qualia Magnesium+ at room temperature or put it in the refrigerator?
We recommend storing Qualia Magnesium+ in a cool dry place, but it does not need to be refrigerated.
