Yes! When we designed Qualia Night, we did so assuming people would take it with our other Qualia products. Because of this, we made sure that the products, when combined, wouldn’t be giving too much of any individual nutrient. We are not a “more is better” company when it comes to the formulation of our products. It was very important for us to make sure the amount of every ingredient would stay within a safe range when this product was taken with any Qualia product.
The short answer is that this helps prevent the tendency to adapt or habituate. Living organisms are experts at adapting to things.
We recommend that Qualia Night be taken several hours before bedtime, and that is not an ideal time to take melatonin for most people.
Qualia Night is a dietary supplement designed to support the brain and body in shifting gears from our active daytime physiology into what’s needed to relax, support healthy sleep, and wake feeling refreshed.
The simplest answer is “any adult who would benefit from getting sounder sleep and feeling more energized, alert, and focused the next day.” That said, Qualia Night was specifically designed for people:
Women who are pregnant or nursing.
Children and teens.
Check with your doctor before taking Qualia Night if…
Qualia Night was designed first and foremost to help users perform better during their days by helping with nightly relaxation and rejuvenation. A key point is that what happens at night will have a dramatic effect on how we perform the next day.
Most users notice one or more of the following within the first two weeks of taking Qualia Night: (1) feeling more relaxed at night, (2) experiencing sounder sleep, (3) waking more refreshed and energized, and (4) having more productive days.
There are many dietary supplements available which claim to help people sleep. They typically use herbs intended to produce sleepiness, high doses of melatonin, or both.
Our general recommendation is to take Qualia Night with food because some of the ingredients are fat-soluble.
Before bedtime sleep supplements typically use herbs, melatonin, or both to induce a feeling of drowsiness. Qualia Night is not designed as this type of sleep supplement.