How soon will I notice benefits from Qualia Magnesium+?
Magnesium supplements aren’t necessarily noticed or felt. Whether or not a person would notice a benefit can depend on many interacting factors including their magnesium status when beginning supplementation, diet, exercise levels, sleep habits, stress, use of medications, and other factors. That said, magnesium supplements gradually support tissue magnesium status, so benefits, when noticed, tend to be gradual and occur over several weeks.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
More Frequently Asked Questions
Can I take Qualia Magnesium+ in addition to Qualia Skin®?
Is the suggested amount of Qualia Magnesium+ dependent on body weight?
No, our suggested amount of Qualia Magnesium+ does not take body weight into account, but it is perfectly fine to take a lesser amount for any reason, including body weight.
Can I take Qualia Magnesium+ while intermittent fasting?
What is the suggested serving of Qualia Magnesium+?
We recommend taking 2 capsules of Qualia Magnesium+ daily for adults and adolescents 14 years old and older.
What benefits should I expect when I take Qualia Magnesium+?
While magnesium has many functions in the body, some of the most common benefits of Qualia Magnesium+ include support for calmer moods, easing tense muscles, promoting restful sleep, soothing feelings of stress, and facilitating recovery from exercise.*
Is it okay if I have my child or teenager take Qualia Magnesium+?
The amount of magnesium in 2 capsules of Qualia Magnesium+ is 350 mg; there is 175 mg of magnesium in 1 capsule.
Can I take Qualia Magnesium+ in addition to Qualia Energy Shot?
Two capsules of Qualia Magnesium+ contain 350 mg of magnesium and Qualia Energy Shot contains 25 mg of magnesium per bottle.
How many calories does Qualia Magnesium+ have?
Should I take Qualia Magnesium+ with food?
Do I keep Qualia Magnesium+ at room temperature or put it in the refrigerator?
We recommend storing Qualia Magnesium+ in a cool dry place, but it does not need to be refrigerated.
