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Is it okay to split the amount of Qualia Magnesium+ and take one capsule earlier and one capsule later in the day?

Yes, it’s fine to take one capsule earlier and one capsule later in the day.*

*These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure, or prevent any disease.

More Frequently Asked Questions

Can I take Qualia Magnesium+ in addition to Qualia Skin®?
Is the suggested amount of Qualia Magnesium+ dependent on body weight?

No, our suggested amount of Qualia Magnesium+ does not take body weight into account, but it is perfectly fine to take a lesser amount for any reason, including body weight.

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Can I take Qualia Magnesium+ while intermittent fasting?

Yes, Qualia Magnesium+ can be taken while intermittent fasting.

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What is the suggested serving of Qualia Magnesium+?

We recommend taking 2 capsules of Qualia Magnesium+ daily for adults and adolescents 14 years old and older.

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What benefits should I expect when I take Qualia Magnesium+?

While magnesium has many functions in the body, some of the most common benefits of Qualia Magnesium+ include support for calmer moods, easing tense muscles, promoting restful sleep, soothing feelings of stress, and facilitating recovery from exercise.*

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Is it okay if I have my child or teenager take Qualia Magnesium+?

The amount of magnesium in 2 capsules of Qualia Magnesium+ is 350 mg; there is 175 mg of magnesium in 1 capsule.

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Can I take Qualia Magnesium+ in addition to Qualia Energy Shot?

Two capsules of Qualia Magnesium+ contain 350 mg of magnesium and Qualia Energy Shot contains 25 mg of magnesium per bottle.

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How many calories does Qualia Magnesium+ have?

Qualia Magnesium+ does not contain any calories.*

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Should I take Qualia Magnesium+ with food?

It can be useful to take magnesium with food for two reasons

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Do I keep Qualia Magnesium+ at room temperature or put it in the refrigerator?

We recommend storing Qualia Magnesium+ in a cool dry place, but it does not need to be refrigerated.

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