Learning occurs, and fitness is built, through repetition and recovery. This principle applies to brain learning (it’s called spaced learning). It also applies to creating fitness, where most experts recommend taking 2-3 days each week to rest and recover from exercise. Living organisms are experts at adapting to things. By doing something intermittently, instead of every day, it counters the tendency for adaptation, which can be a useful way to approach things you plan on doing or taking for long periods of time.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
If you notice something you think may be a side-effect, please stop taking Qualia Mind® Caffeine Free and let us know by email or by calling or texting (855) 281-2328.
Qualia Mind® Caffeine Free contains nootropics, adaptogens, brain tonic herbs, brain-essential nutrients, and vitamins.
Qualia Mind® Caffeine Free was developed to support: (1) mental energy & alertness; (2) attention, focus & concentration; (3) motivation & productivity; (4) learning & memory; (5) the ability to expend more mental effort for longer periods of time; (6) and resilience to stress.*
Several ingredients in Qualia Mind® Caffeine Free—Rhodiola, Ginkgo, PQQ, Lutein, Phosphatidylserine, and Nutricog®, as examples—can be thought of as more akin to the tortoise than the hare from Aesop’s fable (i.e., “slow and steady wins the race”).