Colton B. reviewed Qualia Night
Eases my night routine
Eases my routine and no more groggy morning. I no longer feel like peeling myself out of bed each day...
Deep sleep
Vastly improved deep sleep - measure with Oura. 50-100% improvement in deep sleep minutes per night
Winding down to sleep; waking up refreshed.
Overall, I had a pleasant experience using the product. It did help me wind down at night, although I also continued my melatonin. In general, I woke refreshed other than maybe the first morning and one other when I had a headache unrelated to the product. My energy seemed good the day after.
Hard to know for sure
I like the concept of all the Qualia products, and have tried the Senolytic (2 months) the Night formula (1 month), and just a few days with the Mind (non-caffeine). I feel quite well, but I also felt pretty good before starting with these supplements -- so it's hard to say for sure. And some of ...