Was very surprised after the first night. Woke up feeling very refreshed and my watch (Suunto 9 baro) recorded 86% sleep quality and over 2 hrs of deep sleep. I’ve never had above 62% sleep quality before in the six months I’ve owned the watch. The remaining nights were similar.

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The way it worked was quite subtle. Nothing outrageous or groundbreaking but a very solid product that allowed complete, through-the-night sleep. Well worth it!

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I have tried everything from melatonin to prescription sleep medicine. The neurohacker quality sleep has been a game changer. I think because it calms me down it does help me go to sleep even though it's not meant for exactly that. I'm a chronic insomniac, because I'm always planning or worrying ...

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After a few weeks, I am definitely sleeping better, no question, and my deep sleep scores on my Oura Ring are consistently better.

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