Mario D. reviewed Qualia Night
Qualia Night
This product seems to work well. It definitely helps with going back to sleep when I wake up.
4/5 - Great deep sleep
Since I don't have too much sleeping most nights, I decided to cut the serving size in half during this trial period. I figured this would also give me additional servings to see how the product works over time. The first time I took it, I felt a little groggy in the morning but as I continued to...
Noticeable Trend of Longer Sleep Duration and Higher HRV
Based on Oura ring data, the product didn't seem to have a consistent effect on my levels of REM or deep levels, but it did seem to help me stay asleep longer each night and there was a clear trend of much higher heart rate variability than I'm used to seeing. Overall I feel energized and great.
Amazing!
This product is amazing. The gradual build between dinner and bedtime is awesome. I fall asleep quicker and stay asleep for longer. Wake up feeling refreshed! Highly recommend!