Andy J. reviewed Qualia Night | Beta Tester
Noticeable Trend of Longer Sleep Duration and Higher HRV
Based on Oura ring data, the product didn't seem to have a consistent effect on my levels of REM or deep levels, but it did seem to help me stay asleep longer each night and there was a clear trend of much higher heart rate variability than I'm used to seeing. Overall I feel energized and great.
Related Reviews
Kai L. March 7, 2023
Qualia Night
Have used this for a month and have seen improvements with my sleep score where I'm getting more deep sleep. Also taking Mind and Resilience to offset some major stressors. Definitely will be continuing this regimen for awhile. Pricey but improved quality of life is priceless in the long run.
Harve P. May 28, 2023
It Works
I consume a considerable amount of caffeine on my job due to high stress and safety precautions. I have for years not slept well and have grown accustomed to waking up several times during the night. I tried Night and I could tell within a few nights that it seemed to work. Within 2 weeks time I ...
Shawna M. August 20, 2020
Quality Night makes for relaxed evenings
I really like how this product makes me feel relaxed and ready for the bed in the evening. I feel as if I am able to fall asleep faster when taking this product. However, on several of the mornings after taking this product, I did wake up with a headache.
