Andy J. reviewed Qualia Night | Beta Tester
Noticeable Trend of Longer Sleep Duration and Higher HRV
Based on Oura ring data, the product didn't seem to have a consistent effect on my levels of REM or deep levels, but it did seem to help me stay asleep longer each night and there was a clear trend of much higher heart rate variability than I'm used to seeing. Overall I feel energized and great.
Related Reviews
Kristen B. September 26, 2020
Working for me
I have a terrible time falling asleep and have for years. I have taken lots of different pills, most recently an OTC sleep aid in high doses. I have been taking Night for a few months now and can report that I rarely need to take the OTC drug any more! I'm happy about that because I have been ...
Adrian S. July 8, 2020
excellent for falling asleep
Excellent, about 2 -2.5 hours after taking I was ready for bed, and fell asleep much faster than normal.
Daniel W. July 24, 2020
Pretty good sleep aid
The Qualia Night product did a good job of helping me fall asleep and I woke up feeling pretty restful. Having to take the product around 4 hours before bedtime was inconvenient.
Mark F. March 20, 2020
A wonderful, yet gentle supplement to improve sleep quality
An effective - albeit subtle product. It certainly improved my sleep over time when taking it, I was able to fall asleep more easily when I intended to instead of saying up too late. It also allowed me to wake up more early, and feel more energetic during the day. I noticed an increase in my driv...
