Andy J. reviewed Qualia Night | Beta Tester
Based on Oura ring data, the product didn't seem to have a consistent effect on my levels of REM or deep levels, but it did seem to help me stay asleep longer each night and there was a clear trend of much higher heart rate variability than I'm used to seeing. Overall I feel energized and great.
Magic Bedtime Routine
Since day one of taking Qualia Night I’ve felt a difference on my energy levels. I have been sleeping less hours but I wake up well rested. I have a tendency to clench my jaw at night and I believe I have not being doing it since my jaw doesn’t feel locked in the morning.
Incredible
Neurohacker is an incredible company! I have an Oura ring so I track my sleep. While taking Qualia Night I was getting 3 hours of deep sleep and about 1.5 hrs of REM in a 7-8 hr night! Thank you Neurohacker for existing!!