Andy J. reviewed Qualia Night | Beta Tester
over 4 years
ago
Noticeable Trend of Longer Sleep Duration and Higher HRV
Based on Oura ring data, the product didn't seem to have a consistent effect on my levels of REM or deep levels, but it did seem to help me stay asleep longer each night and there was a clear trend of much higher heart rate variability than I'm used to seeing. Overall I feel energized and great.
Related Reviews
Veronica M. October 26, 2023
Deep sleep
Only have taken for 2 days and First night of use gave me 2 hrs of deep sleep & second night 1:46. Wonderful
Casey F. August 11, 2020
Mr.
I love how the pressure to sleep builds without fatigue or sleepiness. Increased dreaming clarity and vividness are an added bonus!
Pepper A. June 22, 2023
Sleeping like a rock
I have been getting some of the deepest sleep in my life since taking the qualia night
