Stephen B. reviewed Qualia Night
Improved the quality of sleep and quantity of my deep sleep!
Was very surprised after the first night. Woke up feeling very refreshed and my watch (Suunto 9 baro) recorded 86% sleep quality and over 2 hrs of deep sleep. I’ve never had above 62% sleep quality before in the six months I’ve owned the watch. The remaining nights were similar.
To The Roof
My usual average deep sleep is 15% based on my Oura ring. After taking Qualia Night it went up to 32%, not to mention that I’m taking it after my night shifts work and sleeping soundly during daytime.
Quali Night
Probably the best sleep hack product in the market. I take it around 7 pm after a meal and by 9 pm, my body gets to a sleep mode as I am an early riser. My REM sleep has increased by about 50%. I take it Sun - Thur and off on weekends and holidays where I can go to sleep late and wake up late.