I have tried everything from melatonin to prescription sleep medicine. The neurohacker quality sleep has been a game changer. I think because it calms me down it does help me go to sleep even though it's not meant for exactly that. I'm a chronic insomniac, because I'm always planning or worrying ...

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Experience: Noticeably more restful nights And more energy in the morning. But I do wake up dehydrated as well even though I drink lots of water throughout the day.

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