Courtney C. reviewed Qualia Night
I saw a complete 180 of my sleeping habits and how rested I was the next morning.
Qualia Night
I kept ordering Qualia night because this is the only product that works for me when it comes to sleep. I tried every product including melatonin, herbal teas, prescription drugs, etc and nothing really worked. The only reason I gave 4 stars instead of 5 stars is the price. But I am willing to pa...
A way to more efficient sleep
Sleep latency and efficiency were slightly improved. Sleep fragmentation was greatly improved. The vividness of dreams was enhanced and my memories of them were retained well into the day.
Dramatic HRV improvement
I've only been taking for a couple of weeks, but on nights I take it I see a DRAMATIC improvement in HRV score the next morning on my WHOOP band. I'm talking 25% higher than I've ever had before. I can't say I'm feeling subjectively different yet, but we shall see over time!