Doug M. reviewed Qualia Night
Slept great! Definitely looked forward to taking it every evening, I rested well and was ready for the next day. Specifically noticed lower resting heart rate and improved HRV (via Oura), was able to train harder (6 days per week) and feel recovered.
BEST NIGHTS
I tried many many different natural sleeping aids product and Qualia Night if by far the best I find, thx you Neurohacker
1 capsule for deep sleep with clarity in early morning
day1: 2 capsules 7 hours before sleep (yawned within 2 hours). slept well but felt groggy in morning--like feeling of melatonin at first. i was alert within a couple hours day2: 1 capsule 90 min before bed (desired bedtime). slept well. woke alert with clarity and felt intuitive and myself. day...
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Per the directions, I still took my other sleep supplements. Overall I liked the product and felt that it helped (remember to take it earlier in the evening though- as a couple times I forgot and that made a difference). Also, the world is kind of crazy right now, anxiety levels for me are higher...