David C. reviewed Qualia Night
I started taking Qualia Night and immediately noticed an average increase in my recovery based on my Whoop band data. The recovery score is based of resting heart rate, HRV, and respiratory rate, which all seemed to improve when taking this product. I have been highly recommending this product to other athletic friends that have been looking for ways to improve recovery after high strain days.
A wonderful, yet gentle supplement to improve sleep quality
An effective - albeit subtle product. It certainly improved my sleep over time when taking it, I was able to fall asleep more easily when I intended to instead of saying up too late. It also allowed me to wake up more early, and feel more energetic during the day. I noticed an increase in my driv...
Improves deep sleep
Qualia night improves my deep sleep levels by 30 minutes minimum. There are no notable side effects present.
New lease on life
First, its a lot of pills, which may be a deal breaker for some, but fortunately not for me. I have gone from repeated daily naps to no naps, and going to be at a decent hour and sleeping through the night. I am 72, and can't remember not feeling tired and sluggish until now. Its not cheap,...