Nic V. reviewed Qualia Night
I have had trouble sleeping for years now. I had done everything, no caffeine after 2 pm, plenty of exercise, eat dinner 2 hours before bed, no blue light, etc. etc. No matter what I would lay in bed for hours and finally fall asleep only to have to wake up a zombie and do it all over again the next day. Qualia Night has been an absolute game changer. I am able to fall asleep within 20-30 minutes of my head hitting the pillow and I wake up the next day rested and with no drowsiness, as I sometimes experienced with melatonin. I am a huge fan and highly recommend. Wild dreams as well.
Improvement within first month
HRV went up 20points in the fittest month. More deep sleep.
Prepared for Better Sleep
This product provided me with better sleep ability and fewer waking moments throughout the night. It allowed me to relax earlier and be more prepared for sleep when it was time. It improved my rem and deep sleep. I experienced no side-effects while taking this product.
A way to more efficient sleep
Sleep latency and efficiency were slightly improved. Sleep fragmentation was greatly improved. The vividness of dreams was enhanced and my memories of them were retained well into the day.