Matthew W J. reviewed Qualia Night
Combines almost all the things we were taking before plus adds more
Incredible
Neurohacker is an incredible company! I have an Oura ring so I track my sleep. While taking Qualia Night I was getting 3 hours of deep sleep and about 1.5 hrs of REM in a 7-8 hr night! Thank you Neurohacker for existing!!
A longer trial
I am not sure how much of a difference taking Qualia night made. I live in Texas and did quite a bit of work in extreme heat lately. That being said, I did feel pretty good most mornings when I got up (even when my Oura said I did not get the best sleep, HRV was down, HR up, etc). I will defin...
Better Nights
I have trouble staying asleep as well as entering R.E.M. cycles. After a couple of nights I've seen an uptick in my HRV as well as R.E.M. cycles. Will continue to monitor to see where I'm at after every week. Also, I appreciate the two day off cycling, this makes a lot of sense.
Major help with REM sleep and sleep apnea!
I have struggled with sleep issues including severe sleep apnea for 15+ years. I’ve tried all sorts of medications including sleeping pills, melatonin, teas, wine, pain killers, benzos, cannabis, etc. and nothing has worked. Once I paired Qualia night with good daily movement and meditation my RE...