Matthew W J. reviewed Qualia Night
Combines almost all the things we were taking before plus adds more
Qualia Night
This product seems to work well. It definitely helps with going back to sleep when I wake up.
Helps fall asleep
I took the product about 3 hours before I go to sleep. It definitely helped me get drowsy and I was able to fall asleep quickly. On average I would sleep well until about 4 am or so, and then be wide awake. This was annoying because I would still feel quite tired and wanted to go back to sleep, b...
Supplement to relax and calm the mind
Qualia Mind does not make you tired and, instead, relaxes and calms the mind. I have been getting a better sleep score since taking this supplement.
Noticeable Trend of Longer Sleep Duration and Higher HRV
Based on Oura ring data, the product didn't seem to have a consistent effect on my levels of REM or deep levels, but it did seem to help me stay asleep longer each night and there was a clear trend of much higher heart rate variability than I'm used to seeing. Overall I feel energized and great.