Shannon R. reviewed Qualia Night | Beta Tester
This product helps so much with my sleep. Got a headache for a little bit a couple days into taking it but could be coincidental. I’d definitely take it again though. Felt well rested the next day!
Works some of the time for me, non-drowsy.
Day one - worked great. Day two - didn't sleep very well (was preoccupied), Day three - Slept well, Day four - slept well. Day five - didn't sleep well.
Noticeable Trend of Longer Sleep Duration and Higher HRV
Based on Oura ring data, the product didn't seem to have a consistent effect on my levels of REM or deep levels, but it did seem to help me stay asleep longer each night and there was a clear trend of much higher heart rate variability than I'm used to seeing. Overall I feel energized and great.