Amy W. reviewed Qualia Night | Beta Tester
My first night using it, my deep sleep shot up to 30%. The first couple of days, however, I woke up feeling a bit groggy, even though my HRV was in the 90s (which is high for me) and my deep and full sleep numbers looked good. I suspect, as with my experience with Qualia, there might be a bit of a loading phase for me or the need to half the recommended dose. After those first couple of days, I woke up feeling pretty rested, even though I might not have gotten enough sleep. I would definitely want to give this product a longer term use (30 days) and see what happened. I suspect my HRV would remain pretty high and my deep sleep would hover around 25-30% consistently.
The only sleep supplement that seems to work
I've tried numerous sleep supplements and Q Night is the only one that seems to work subjectively in terms of how I feel and objectively based on the nights oura ring data. I'd make it 5 out of 5 if not for the price
Hard to know for sure
I like the concept of all the Qualia products, and have tried the Senolytic (2 months) the Night formula (1 month), and just a few days with the Mind (non-caffeine). I feel quite well, but I also felt pretty good before starting with these supplements -- so it's hard to say for sure. And some of ...
Just started study but pleased so far. Looking forward to days ahead.
4 days into Qualia night & am so far very please with the results. I’ve notice I am falling asleep faster & waking up feeling more refreshed & ready to start my day. Looking forward to continuing the process of the study’s.