Amy W. reviewed Qualia Night | Beta Tester
Double Down on Deep Sleep
My first night using it, my deep sleep shot up to 30%. The first couple of days, however, I woke up feeling a bit groggy, even though my HRV was in the 90s (which is high for me) and my deep and full sleep numbers looked good. I suspect, as with my experience with Qualia, there might be a bit of a loading phase for me or the need to half the recommended dose. After those first couple of days, I woke up feeling pretty rested, even though I might not have gotten enough sleep. I would definitely want to give this product a longer term use (30 days) and see what happened. I suspect my HRV would remain pretty high and my deep sleep would hover around 25-30% consistently.
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Nick G. July 2, 2020
4/5 - Great deep sleep
Since I don't have too much sleeping most nights, I decided to cut the serving size in half during this trial period. I figured this would also give me additional servings to see how the product works over time. The first time I took it, I felt a little groggy in the morning but as I continued to...
