Mac Y. reviewed Qualia Night
Hard for me to detect effects.
Overall, I didn't notice any difference in my sleep, either in terms of quality, ease of falling asleep, or restedness and energy levels the next day. No negatives either — it seems any effects were too subtle for me to pick up on over 5 days. I am generally pretty satisfied with my 'sleep hygiene' to begin with, so it's possible someone starting from a less desirable baseline might be better served. The one issue I do experience is the occasional night where I can't fall asleep at my regular time. Most nights, no problem, but every once in a while it'll take me longer, sometimes by several hours. I did experience this once during the trial, but had regular sleep the other 4 nights.
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Tamara V. March 5, 2021
High expectations
Regretfully, my experience with it wasn't great, or perhaps my expectations were too high. For the first week of taking it, my sleep got worse, and it got back to my base sleep pattern during the second week - sometimes having trouble falling asleep and 2-3 times waking up during the night with b...
Liz F. July 12, 2020
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Roger S. July 10, 2020
3-Day Review
Day 1- felt calm, relaxed, and ready for sleep (several hours after taking, just before bed) Day 2 - felt calm, relaxed, and ready for sleep (several hours after taking, just before bed) Day 3 - did not experience any effects (several hours after taking, just before bed), had difficulty getting t...
