Mac Y. reviewed Qualia Night
Hard for me to detect effects.
Overall, I didn't notice any difference in my sleep, either in terms of quality, ease of falling asleep, or restedness and energy levels the next day. No negatives either — it seems any effects were too subtle for me to pick up on over 5 days. I am generally pretty satisfied with my 'sleep hygiene' to begin with, so it's possible someone starting from a less desirable baseline might be better served. The one issue I do experience is the occasional night where I can't fall asleep at my regular time. Most nights, no problem, but every once in a while it'll take me longer, sometimes by several hours. I did experience this once during the trial, but had regular sleep the other 4 nights.
Related Reviews
Jordan F. August 19, 2020
Dramatic HRV improvement
I've only been taking for a couple of weeks, but on nights I take it I see a DRAMATIC improvement in HRV score the next morning on my WHOOP band. I'm talking 25% higher than I've ever had before. I can't say I'm feeling subjectively different yet, but we shall see over time!
Janice L. May 3, 2024
So far so good
I seem to be sleeping deeper after a week or so taking Qualia night - so far seems promising. I do really wish each bottle contained a full 30 day serving though!
Glenn F. July 18, 2020
Chiropractor Naturopath
Something unusual, didn’t even get up to urinate
