Mac Y. reviewed Qualia Night
Overall, I didn't notice any difference in my sleep, either in terms of quality, ease of falling asleep, or restedness and energy levels the next day. No negatives either — it seems any effects were too subtle for me to pick up on over 5 days. I am generally pretty satisfied with my 'sleep hygiene' to begin with, so it's possible someone starting from a less desirable baseline might be better served. The one issue I do experience is the occasional night where I can't fall asleep at my regular time. Most nights, no problem, but every once in a while it'll take me longer, sometimes by several hours. I did experience this once during the trial, but had regular sleep the other 4 nights.
SLEEPWELL
AT 77 I HAVE NOT BEEN SLEEPING WELL, AND HOPE "NIGHT" WILL WORK AS ADVERTISED
Better Sleep Overall
Seems the product is really close to providing evening and morning effects. Seems my primary benefit was sleep quality of an evening and some improved waking up experience. I'd like to have a better impact on relaxation of an evening, and feeling refreshed in the morning.
I was skeptical but no more.
A few months ago, I figured why not give it a try. Now 4 orders later, I am still taking the pills. I don't know if it's a placebo effect, or if they really are good, but it helps me fall asleep and to me that is a win!
relax and restore
Taking Qualia Night before bed as part of my evening wind down helps me feel more relaxed for a good nights sleep, and restored when I wake up in the morning.