Leigh O. reviewed Qualia Night
I have only been using this a handful of nights, but I am noticing that a few hours after taking it (I time it to hit at my desired bedtime), I start to get really tired, so even if I WANT to stay up and toil away at tasks, my body and brain don't give me the option. I have noticed somewhat of a deeper level of sleep during the night and am going to track my progress over this month to see how I do. So far, I'm really impressed.
Subtle but noticeable effects
After a few weeks, I am definitely sleeping better, no question, and my deep sleep scores on my Oura Ring are consistently better.
Qualia Sleep Review
I did not feel drowsy after taking this product. The biggest difference that I noticed is that I stayed asleep longer when taking the product compared to usual, leaving me with better overall sleep through the night. Usually I wake up several times a night. I had no issues waking up in the mornin...
Sound resful sleep, slight heartburn
Did not make me feel sleepy or groggy the next day. I fell asleep quicker and slept longer. If I did get up to go to the bathroom I fell back asleep quickly. Easier for me to rise in the morning. 1 star off because It gave me slight heartburn.