Bo J. reviewed Qualia Night
I genuinely like these and have seen great results in my deep sleep by tracking how long I stay in the REM. This has given me what I believe to be more energy through the day without any groggy feelings in the morning! I never had a bad moment with these and would recommend if the price wasn’t so awful, hence the 4/5 rating. Thanks for reading.
Noticeable Trend of Longer Sleep Duration and Higher HRV
Based on Oura ring data, the product didn't seem to have a consistent effect on my levels of REM or deep levels, but it did seem to help me stay asleep longer each night and there was a clear trend of much higher heart rate variability than I'm used to seeing. Overall I feel energized and great.
Deeper/more restful sleep
I found it to relax me subtly and enhance my wind down leading up to bedtime. My sleep was deeper and more productive. My sleep latency remained unchanged as expected. Overall, a beneficial start to a new product.
Best sleep /Most Vivid dreams = Ever
I was uncomfortable with the pricing, however, I decided to give it a try for 2 bottles - which I shared with my partner after I sensed something very positive was happening. Both of us are having very very positive outcomes.