Patricia K. reviewed Qualia Night
HRV went up 20points in the fittest month. More deep sleep.
More restful sleep, no matter how much or how little
I've been taking Qualia Night for the better part of a month now, and have definitely noticed an improvement in both the quality and length of my sleep (I track my sleep with an Oura ring), despite not having changed anything else about my nighttime routine during that time (warm shower an hour b...
more consistent sleep
Since taking Qualia Night I sleep better and for longer. I no longer need a nap after lunch every afternoon.
Sleep well
I liked it even though I didn’t know what it was supposed to do. I slept great!!!
To The Roof
My usual average deep sleep is 15% based on my Oura ring. After taking Qualia Night it went up to 32%, not to mention that I’m taking it after my night shifts work and sleeping soundly during daytime.