Daniel R. reviewed Qualia Night
More restful sleep, no matter how much or how little
I've been taking Qualia Night for the better part of a month now, and have definitely noticed an improvement in both the quality and length of my sleep (I track my sleep with an Oura ring), despite not having changed anything else about my nighttime routine during that time (warm shower an hour before bed, no food for 2+ hours before bed, no screens for 1 hour before bed, no blue lights all evening, 10 minutes of 4-7-8 breathing and meditation before bed, keep room at 65 degrees). Interestingly, even on nights where for one reason or another I was not able to sleep well (waking up in the middle of the night for bathroom, work stress making it difficult to sleep, etc.), I've noticed that I'm less tired and groggy the morning after than I normally would be on nights with poor sleep, and am better able to recover and bounce back from those nights. Will continue to use it as part of my sleep improvement/maintenance routine! Thanks Neurohacker!
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Janine O. October 14, 2024
Excited for better sleep
I just got my Qualia Night and have only taken it once but I am excited to see how it helps me. Today I felt pretty clear and rested but hope I feel better as the week goes on.
Preetham M. December 10, 2021
Great supplement! Improved my sleep immediately!
Great supplement! Improved my sleep immediately!
Kati L. July 17, 2020
The Sleep I've Been Waiting For
I have the deepest, most relaxing sleep and I found that I didn't wake up frequently throughout the night (which is not typical for me). In the mornings I find myself feeling so refreshed without any trace of drowsiness! I love the fact that there is no melatonin in Qualia Night.
