Daniel R. reviewed Qualia Night
More restful sleep, no matter how much or how little
I've been taking Qualia Night for the better part of a month now, and have definitely noticed an improvement in both the quality and length of my sleep (I track my sleep with an Oura ring), despite not having changed anything else about my nighttime routine during that time (warm shower an hour before bed, no food for 2+ hours before bed, no screens for 1 hour before bed, no blue lights all evening, 10 minutes of 4-7-8 breathing and meditation before bed, keep room at 65 degrees). Interestingly, even on nights where for one reason or another I was not able to sleep well (waking up in the middle of the night for bathroom, work stress making it difficult to sleep, etc.), I've noticed that I'm less tired and groggy the morning after than I normally would be on nights with poor sleep, and am better able to recover and bounce back from those nights. Will continue to use it as part of my sleep improvement/maintenance routine! Thanks Neurohacker!
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Pepper A. June 22, 2023
Sleeping like a rock
I have been getting some of the deepest sleep in my life since taking the qualia night
Sean P. July 8, 2020
Improved the quality of sleep and quantity of my deep sleep!
Was very surprised after the first night. Woke up feeling very refreshed and my watch (Suunto 9 baro) recorded 86% sleep quality and over 2 hrs of deep sleep. I’ve never had above 62% sleep quality before in the six months I’ve owned the watch. The remaining nights were similar.
Anna P. March 18, 2020
No more sleepless nights
I used to struggle with staying asleep through the night. With this product I eased into a deep sleep, didn’t wake up in the middle of the night like I used to and remember my dreams. If I woke up I was able to fall right back into a deep sleep. I felt rested when I woke up and ready to start my...
