Claire H. reviewed Qualia Night
I had bought this a while ago and didn’t think it worked for me. Months later and I have been using it again and it has definitely improved my sleep. I am able to fall asleep but I always have trouble staying asleep. This has helped me stay asleep until the alarm goes off!
Qualia Night improved my sleep
I was able to cut the number of wakenings from 6 to 10 a night down to 4 or 5. I was able to return to sleep quicker. I was so relaxed each morning, I found it hard to get myself out of bed.
Not quite sure yet
I gave this four stars because I’m not quite sure if I can tell anything yet. I started taking 4 capsules with dinner for just over a week, but at the same time I was trying one other new thing. I have an Oura ring and when I was trying both new things my HRV went down. So I stopped both, waited ...