John K. reviewed Qualia Night
The slow, sustained onset of relaxation is unlike any other sleep aide I tried. I work a few nights a week as an overnight caregiver and have to wake up, tend to my client, and try to get back to sleep. I'm doing much better at this since I started using Qualia Sleep about 2 weeks ago.
Great product!
My quality of sleep was suffering before I started this trial. I tested taking 2, 3, and 4 capsules. Taking 2 and 3 was not much difference. Both had solid sleep quality and I woke up wide awake after 6 hours (would like at least 7). I'm usually still sleepy when I wake up, no matter how much qua...
A longer trial
I am not sure how much of a difference taking Qualia night made. I live in Texas and did quite a bit of work in extreme heat lately. That being said, I did feel pretty good most mornings when I got up (even when my Oura said I did not get the best sleep, HRV was down, HR up, etc). I will defin...