Lauren P. reviewed Qualia Night
I do not sleep well through the night. I usually wake up several times in the night and struggle to fall back to sleep. I am then exhausted and struggle through the following day. After about 2 weeks of taking this supplement, I realized that my sleep had entirely changed. If I wake up in the night now (eg- to use the restroom), I'm able to fall back to sleep immediately. And the sleep I have is deep and restorative. I genuinely recommend this to anyone who struggles with sleep. (*Note- I didn't realize this at first, but this supplement doesn't help you to FALL asleep, but it helps you stay asleep and get a better sleep).
Sleep
Helps me fall asleep fast and deeper sleep. No weird dizziness or disorientation if wakened during the night. No grogginess in morning.
ππππ
Per the directions, I still took my other sleep supplements. Overall I liked the product and felt that it helped (remember to take it earlier in the evening though- as a couple times I forgot and that made a difference). Also, the world is kind of crazy right now, anxiety levels for me are higher...