Brad M. reviewed Qualia Night | Beta Tester
I began taking 'Night' on July 2nd, ideal timing considering my average sleep score was a sub-optimal 71 for the previous week (Oura data). My experience was nothing short of wonder. After five nights of taking the product my average sleep score leapt up to 85. Each day that followed I experienced a noticeable cognitive sharpness, an extra gear while training and an overall sense of wellness. Just like with 'Mind'...once again, you have crafted a product for sleep which for me, over delivered.
Better Nights
I have trouble staying asleep as well as entering R.E.M. cycles. After a couple of nights I've seen an uptick in my HRV as well as R.E.M. cycles. Will continue to monitor to see where I'm at after every week. Also, I appreciate the two day off cycling, this makes a lot of sense.
Not quite sure yet
I gave this four stars because I’m not quite sure if I can tell anything yet. I started taking 4 capsules with dinner for just over a week, but at the same time I was trying one other new thing. I have an Oura ring and when I was trying both new things my HRV went down. So I stopped both, waited ...
Effect Builds Over Time
I didn’t notice too much of an effect the first 3 days, by day 5 I was definitely waking up more energetic and didn’t feel the need to immediately turn to coffee.
Mr
I love all the products I have tried so far. The Qualia Night relaxes you and makes going to sleep feel natural.