phil h. reviewed Qualia Night
Not helping at all
Better Sleep and Recovery
Slept great! Definitely looked forward to taking it every evening, I rested well and was ready for the next day. Specifically noticed lower resting heart rate and improved HRV (via Oura), was able to train harder (6 days per week) and feel recovered.
Kept Me Asleep All Night
I liked this product. I noticed that throughout the week I was taking it I tended to stay asleep through the entire night instead of waking up every couple of hours. However, I also noticed I was pretty groggy in the mornings.
Mind
There has definitely been an improvement in focus and concentration, I will keep using Qualia mind
Qualia Night
I have not used it yet but anxious to see the results and will update when I do. Very thankful for the quality of the products.