Sridhar S. reviewed Qualia Night
I did not see any change in anything. I did not suffer any adverse effects either.
Deep sleep
Vastly improved deep sleep - measure with Oura. 50-100% improvement in deep sleep minutes per night
Beta testing
Definitely felt as though I slept deeper, fell asleep quicker, and had less mid-night wake ups. The only negative I saw during my testing was it seemed make me more easily agitated throughout the day. Not enough to make me stop using it, it seemed to work great in terms of quality and ease of sle...