mark b. reviewed Qualia Night
Has not helped me sleep at all.
1 capsule for deep sleep with clarity in early morning
day1: 2 capsules 7 hours before sleep (yawned within 2 hours). slept well but felt groggy in morning--like feeling of melatonin at first. i was alert within a couple hours day2: 1 capsule 90 min before bed (desired bedtime). slept well. woke alert with clarity and felt intuitive and myself. day...
Definitely worth trying
I love all these products. I have trouble staying asleep most nights, Took the Night for 4 evenings, slept pretty well. I would have like to try it for a longer period of time to really know how my body responds to it.
deep rest
It promoted evening relaxation and sound sleep. But what I found most remarkable was the improved HRV.